LATEST ARTICLES BY SARAH CORDINER
Published author and qualified industry leader in education & course creation
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How to Overcome Your Fear of Being on Camera (Even If You Freeze Up Every Time!)
Think you’re “just not good on camera”?Think again. Reflect Today:What if your fear isn’t a flaw—but simply your nervous system doing its job?You’re not broken. You’re just new. The truth is, camera confidence isn’t something you’re born with.It’s something you build—one imperfect take at a time. Everyone Starts AwkwardEven seasoned speakers stumble when the red…
How to Overcome Fear and Start Sharing Your Expertise Online
Let’s be real—putting yourself out there can feel terrifying. But here’s the truth: 👉 Reflect today: Are you letting your own brain talk you out of sharing your message? 1️⃣ Understand the Biology Behind the FearOur brains are wired for self-protection and survival. So, when we consider doing something new—like sharing our expertise or putting…
How to Overcome Camera Anxiety and Speak Like a Pro on Video
Feel like you’re turning into a malfunctioning robot the second you hit record? Yep. You’re not alone. Welcome to the human race! 👉 Reflect Today: Have you convinced yourself you’re “just not good” on camera… or is it simply that your body is reacting to FEAR CHEMICALS? Let’s break this down. Nobody—and I mean nobody—falls…
Focus on the Wins: Why Fear of Criticism Shouldn’t Stop Your Success
It’s natural to feel nervous about putting yourself out there—especially with the fear of getting trolled, criticized, or called a fraud. But here’s the real question: What if it goes right? 👉 Reflect today: Are you letting fear hold you back from the impact you could make? Here’s why it’s worth pushing through the fear:…